#Calories van leeuwen ice cream full#

They earned a Very Good rating for flavor and were lower in calories, saturated fat, and added sugars than many of the others-more in line with regular ice cream and less than what’s typical for rich, dense premium ice cream. The products with the best balance of nutrition and flavor were Breyers Non-Dairy Chocolate Chocolate Chip and Oatly Non-Dairy Frozen Dessert Chocolate. Cado, for example, is made with avocado and has just 2 grams of saturated fat, and olive-oil-based Wildgood has 1.5 grams. Those based on healthier unsaturated fats can have even less. Several of the products have a more reasonable 6 to 8 grams of saturated fat per serving. 580 calories and 21 grams in its nondairy version. For example, Van Leeuwen Chocolate Fudge Brownie French Ice Cream has 330 calories and 12 grams of saturated fat per serving vs. And five have 10 to 21 grams of saturated fat per serving, as much or more than what’s typical for dense, premium dairy chocolate ice creams. Nine of the ones we tested have 220 calories or more in two-thirds of a cup.

#Calories van leeuwen ice cream full#

Häagen-Dazs Non-Dairy Chocolate Salted Fudge Truffle has 37 grams-a full 2 teaspoons more.Īnd although these desserts are plant-based, they can be surprisingly high in calories and saturated fat. For example, Häagen-Dazs Double Belgian Chocolate Chip dairy ice cream has 29 grams of added sugars in two-thirds of a cup. “Real ice cream gets some of that sugar naturally from the lactose in dairy, but nondairy versions have no lactose and may have to add more sugar to get the same results,” Roberts says. Sugar lowers the freezing point and keeps the desserts from getting too hard. Julian McClements, PhD, a professor of food science at the University of Massachusetts Amherst.įor one thing, both plant-based frozen desserts and dairy ice cream can have a lot of sugar. No one scoops up a bowl of ice cream thinking it’s a healthy snack, and making it vegan really doesn’t change that, says D.